kms1320 Member

Is that what the jury said?

In prison, child molesters DO get worse. As far as the topic.. if the punishment was legally an option, and the 12 people in the jury all decided it was the best option, then we should respect that. It's not like we are privy to the details of the case, we weren't in the courtroom, they were. Sometimes people are just bad…

why not..

first one, bottom row, very classy and leaves some to the imagination

for the most part yes.. but glucose and fructose are treated slightly differently in the body with regards to satiability.

And I'll be the first to tell someone don't bother with magic pills, I really should take my own advice. BUT I'm really not any different than anyone else, I have weak days and moments too.

You all have talked me out of it, going to stay natural.. no supplements. Thanks MFP :)

Another great point.

Aww.. thank you :blushing:

No, no offense taken lol.. I have busted my *kitten* for 10 months, I just cannot seem to get this last bit off at the the waist line, if I could, I could see all of my 6 pack. I suppose I'm getting impatient and just need to continue doing what I'm doing. The call it stubborn for a reason, right?

You are a very tough cookie to argue with when you put it like that

One more thing.. You have to realize there are no shortcuts, there are no tricks. Calories in has to be less than calories out. It's really very very simple.

Weight for me ratcheted down, it was not linear. But my tips would be: - Be honest with yourself on what you are eating and what your activity level is. - Keep a journal of the times you are hungriest and make sure you eat before those times. Never stuffed, never starving. - Drink a TON of water.. 1-2 gallons a day MINIMUM…

Super high rep exercises are certainly not pointless though.. back in the army if you wanted to do more pushups, you did lots of pushups. If you wanted to do more pullups, you did lots of pullups. If you wanted to do more situps, you did lots of situps. If you wanted a faster 2 mile time, you ran a lot. Example, I wanted…

Disturbed is probably my favorite to run to. "Droppin Plates" and "Hell" really motivate me. edit: One that not a lot of people know but the rockers in here might like is Spineshank.. hey have some gems.

No, I never have, but after my first insanity fit test, I did consider a trip to the hospital for an IV

Mila Kunis is attractive.. yes Miley though does her own thing, and doesn't care what anyone else thinks. She has her look and she owns it. That's even more sexy imo.

I quit watching porn a few years ago, but back then it was Sasha Grey.

great story! Loved reading it :)

Just forget about it and move on. When I have a bad day, I drink more water to try to flush some of the extra sodium and go for a long run or add an extra exercise routine. One meal, or even one day won't really get me off track, but a cheat week? At that point, you aren't dieting anymore.

earmarked

The Volvo is going to be the most solid car, the Audi is going to the one you'll want to be seen in the most, the Cooper fun factor will wear off in a week. get rid of any of them before 100,000 miles. I'm an auto mechanic and have been for a very long time.. you do NOT want the repair bills on these cars. Best new car…

Incredibly romantic.. especially to a tropical island..

run.. my advice.. start running.. now! By far the hardest part. don't worry about pushups, situps, pullups, whatever.. get your cardio up as much as you can.

I'm kind of surprised wit the reactions honestly. This is not what GQ is telling me..

Weighing at any time other than in the morning, after going to the bathroom, with no or minimal clothes on, is not going to give you a true reading.

not nuts at all.. I did the same thing last weekend with Johnny Cash, but 3 songs on loop

#4 :)

Yes, 90%.. only have FB to keep in touch with maybe 3 of the 200+ on my friends