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Male, 37 y/o, 6ft4, 7 months time, 75lbs lost (with pics)
** DISCLAIMER ** I never really intended to show this pics to anyone! They were for my own personal use as a progress chart. Some people suggested I share these here. These were taken first thing in the morning. No hair was combed, no whisker was shaved! ** /DISCLAIMER ** Hello everyone, I'm going to relate my story. When…
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A man took these pictures of his wife and..
not QUITE what you may be thinking.. have to copy paste it into a tab, worth it :) http://www.upworthy.com/a-husband-took-these-photos-of-his-wife-and-captured-love-and-loss-beautifully
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Hydroxycut Hardcore Elite
Has anyone tried this stuff? I used to do Hydroxycut back in the days of an ECA stack which is banned, but the current yohimbe/caffeine combo does appear to be an alpha-2 blocker and allows "stubborn fat" to be more readily released into the bloodstream for energy, according to recent studies. I have no doubt muscletech…
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NSV - I got CARDED!!!
MAYBE not weight related but I like to think so! I went downtown for a night out. I ordered an alcoholic drink and the waitress stared at me for a second, then said, "I'm sure you're probably old enough, but I have to check." They are supposed to ask anyone who looks under 30. Well, I'm 37. She was probably around 21-25…
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MONSTER ultra zero and absolute zero
I love you so very much.. that is all :-)
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Fitness Blender - Youtube
Wondering if anyone else uses that channel for their non-weight lifting workouts? I REALLY like the High Intensity Interval Training videos, it almost feels like a crossfit exercise at home. Squat jumps and push-up burpees.. give me more!
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Lying overhead pullover.. forgotten exercise?
Another other lifters and/or trainers using this exercise in their programs? I added it into my home workout this week. Lying on the bed, head at the edge, 75 lbs, 3 sets of 15 is all.. KICKED MY *kitten*! This exercise is so forgotten about, but it is like the "squat for the upper body." I personally recommend doing it on…