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Bunny, I hate drinking just plain old water too. Someone suggested that i try crystal light packets in water. They only have like 10 calories per packet and are very tasty!! I personally prefer the lemonade ones but they have many different flavors to choose from. As for working out, its always easier to to get a workout…
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Hi Kate, I also use the treadmill and the elliptical. I noticed the same inaccuracies that you mentioned. Also saw that when i typed it into the exercise journal here that it gave a total calories burned for 60 min. I think what is happening, is that the journal is calculating a person maintaining a certain speed…
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All of the above are really good ideas! Maybe do each a different day so you don't get bored. Also, i know its intimidating to be in the gym at first, but i think you'll find that generally its a very supportive bunch. Everyone is there for the same reason, so right from the door you have that in common with everyone in…
