womichel768

That to me is absolutely ridiculous. i enjoy a glass or two of wine almost every night. its common to have wine with every meal in other country's like italy. if 8 is heavy drinker!!! whoa look out lol

congrats on being six lbs down already. that is awesome. and yes you should count it. keep up the good work.

weekly weigh ins are great. they help you to keep accountability. but also measurements. some weeks you may not loose pounds but you may have lost inches. :)

I feel you girl. I am on a budget too. I have started doing a lot of couponing. but its not that hard. if you have a target in your area. they have online coupons. and then clip the coupons in sunday papers. when you link your debit card to a target card you get and extra 5 percent off and if you bring reusable grocery…

awesome..... keep up the great work....

emotional eating is one of the hardest things for me to get past. since i am aware that i am and emotional eater i try to at least go for healthy foods. the important thing to remember is when there is a slip up or set back..... every day is a new day and a fresh start. dont get discouraged keep fighting and trying.

i know exactley what you mean. emotional eating is the hardest thing for me to get past. i am trying to be concious at least of what i am eating. since i know thats my comfort when im upset. keep up the good work all. and try not to get down when you have a set back. everyday is a new day and a new start.