dadaymf

Poway here :)

Hi. I'm pretty new here. It's my 9th day of the 30 day shred and I lost 3 pounds after my 6th day and my weight's back again probably because of the water retention during the "time" of the month. Still positive though. Do you sometimes gain weight when it's the "time" of the month? Was deadbeat the 1st day level 1 until…