ashleyrlopez

Cut some carbs out. You don't realize how much they add to your calories!!

Self control. Nobody can help you.

You are misunderstanding BMR. BMR is the amount of calories you burn EXISTING (not the amount you need to exist) each day- which means, if you were to lie in bed all day, you would burn the 1700-1800 calories each day that you were mentioning. However, like the rest of us here, you want to lose weight. So what the site is…