We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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I read articles like this on forums all over. EVERYONE gives the same advice to eat the allotted amount of calories. That does not work period. I am 28 yo, male, and weigh 280 lbs. For 11 months I have been jogging 4 miles a day (5 days a week) and rotate days working upper body, abs, lower body. I use myfitnesspal along…
