investinginme

Thanks for the suggestions. I think I am going to start a Saturday morning weighin routine. Will keep me honest through the weekend.

Thanks for the encouragement!

Hello, I am just getting started and want to find strategies of using the scale that will be motivating but not accessive. Any tips would be appreciated!:smile:

Hi Everyone, I am new to fitnesspal.com. I have about 16 pounds to loose. I just joined a week ago and stopped tracking for a while and then got a reminder message so I am back on track today. I made a contract with myself that I would track what I eat and ONLY eat the calories I have for the day until I get to goal.…

Hi Everyone, I am new to fitnesspal.com. I have about 16 pounds to loose. I just joined a week ago and stopped tracking for a while and then got a reminder message so I am back on track today. I made a contract with myself that I would track what I eat and ONLY eat the calories I have for the day until I get to goal.…