_Ren Member

You look great! Keep up the good work!

Great job! Very inspirational.

celery

Good job! You are looking awesome and probably feeling that way too!

Telling my coworkers that my next job might be a for a science fiction 900 number. They were amused. "Want me to talk Klingon to you baby?" "How about you and me mind meld."

He can only change himself. Maybe he will see your great progress and some day it will click in his brain. I know it was like that for myself and boyfriend. He was all getting in shape and eating healthy, and I was eating cake for breakfast and having too much sweets. It took 2 years for it to click in my head. Now, I am…

Apples or bananas in peanut butter with virgin olive oil and honey.

If I go to a happy hour event I only drink water.

Congrats! Very inspiring!

Congrats!

Feel free to add me. i think my diary is open.

Looking good! Good job!

I suggest eating celery. It has very little calories and is pretty filling. Things I eat throughout the work day as snacks: banana, celery, grapes, strawberries. And if I go for a speed walk, when I get back I have 7 honey roasted peanuts (because they can be so high in calories). And a lot of water.

20 lbs is 20 lbs! Good job! Reading all of these success stories keeps me inspired!

I live just outside of Detroit (the home of Robocop). Detroit, Michigan USA Cheers from Detroit!

Hi. I am 31 (going on 32 in 17 days), female, 5'4", 169 lbs and eating 1200 - 1500 calories a day (depending on exercise). I eat back my exercise calories. When I got back on MFP and was tracking I was around 185 lbs and started off with 1370 calories a day.

solipsister, love those eyebrows!

Congrats on your success! I am looking forward to starting it tomorrow night!

Depression/sadness. To get rid of it I look at clothes/fashions, makeup, art, blogs. I think, I am better than this, I am doing this for me! I am a warrior.

Play guitar. I'm not very coordinated except when it comes to typing though.

I suggest speed walking on your lunch break. Other ladies in the building that I work at try to get in extra steps by taking a long walk to the rest room or a big loop.

Hans Zimmer - He's a Pirate remix (Pirates of the Caribbean) and any fast paced death metal/rock by Dir en grey

I stick to my plan. Although, sometimes I go over my calories a bit with a mocha iced cappuccino (no whip cream) to help with a hormonal migraine.

I do.

I started getting to work 15minutes to 30minutes before my shift. I speed walk up and down the long hallways or outside for 15-20 minutes listening to music on my headphones. Then I go into the ladies room and do some stretches. After that, I started adding speed walking during my lunch break after waiting a few minutes…

Hi. I'm 5'4" and 169 lbs. I went from a size 22 to size 16. Last year I was around 190 lbs. My first major goal is 140 (per my doctor). Then after that, I wouldn't mind being 125 lbs. Ever since I have been using MFP religiously, more lbs have been coming off. I get to work early to get some speed walking before my shift…

Hi. I'm 5'4" and 169 lbs. I went from a size 22 to size 16. Last year I was around 190 lbs. My first major goal is 140 (per my doctor). Then after that, I wouldn't mind being 125 lbs. Ever since I have been using MFP religiously, more lbs have been coming off.

Name: Arcticus/Amber Goal weight on February 29th: 165 2/01: 170 2/06: 169 2/13: 2/20: 2/27: 2/29: