We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Was on T for 13 months, stopped. High blood pressure. Now, 1 year later starting back up again and aiming for higher exercise and clean eating.
-
2015 Goals - Aiming to improve Blood Pressure - Weight Loss - Restart HRT / Testosterone - 1-2 Surgeries to prevent cancer
-
Henry Rollins.
-
Back on here to get back on track with fitness.
-
Welcome!
-
Good job! Looking good!
-
Congrats! Keep up the good work!
-
#2. have you previously taken topomax, and how long did you take it? 1 year #3. If you experienced any side effects, please note them here, and note at which doseage did you FIRST start noticing the side effects happpening. Short term and long term memory loss. I lost a few years of memories. #4. Which side effect (you do…
-
My therapist wants me to get down to the healthy BMI for my height. 30ish pounds to go. My scale broke, so I need something a bit more accurate.
-
Nice link! Thanks for sharing.
-
Amazing! Good job!
-
Those arms of hers. MMMhmm.
-
Thank you!
-
Thanks!
-
Thanks!
-
Thanks. I'm glad my face is changing. Yes it is getting hard to get used to. Alas, that hat is no more. Maybe my reward after another 10 lbs or so will be to get a new one. Oh Sarah Connor. Together, spiregrain, you and I will defeat those Terminators!
-
Just getting started is my best advice. I like the 30 day shred. The whole first workout is here. http://www.youtube.com/watch?v=1Pc-NizMgg8 After a few weeks, my clothes fit better and I lost some weight. It doesn't give instant results like magic. I am back on it now and feeling better already. After a month on it last…
-
My size 16 cargo shorts/capris are fitting much nicer in the butt area than they were last week. Plus they look smashing with my black jungle boots.
-
I plan to get some leather pants or some type that are very kick *kitten* and another tattoo.
-
Aww. I would have totally gone in there.
-
I do it, it is like planning my day out.
-
If I wasn't here I would be: Working on a drawing, working out, reading a book, and cleaning.
-
Age 32 5'4" SW: 185 CW: 165 GW: 135/125 The last time I was 140 was when I was in highschool. 135 might have been junior high. What I do: -Keeping track of my eating via MFP -30 Day shred level 1 when I can. (need to be more consistent) -Trying to shoot for mininum 30 minutes of walking a day
-
I had been doing level 1 for over a month, then I took 10 days off (stress). Now, I am back in it. When I first started... I could barely do jumping jacks. Now I can! I started with 2lb dumbbells, now I am using 8lb!
-
I am from Michigan also. Androgyne/fluid -ish.
-
My new hero, Linda Hamilton from Terminator 2 as Sarah Connor.
-
I agree. I don't even like wearing t -shirts with band names on them. It is a minimalist thing for me, but also, I don't want to be a walking advertisement. I am kind of like Cayce Pollard from William Gibson's book Pattern Recognition.
-
Ellen Ripley Love those arms.
-
Arcticus/Amber Goal Weight on March 31st 165 3/01: 3/05: 3/12: 3/19: 3/26: 3/31:
-
Tonight will be day 7 of phase 1 for me. I am doing pretty good. I still haven't been able to do a normal push up yet. I have been using 2 lbs weights and they are seeming rather light, so I might order 5 lb weights soon. I love the work out. I can put up with her talking so far. When I am on the floor on the mat doing…
