Any 5'4" girls with similar stats?

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1356789

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  • Linda6580
    Linda6580 Posts: 199 Member
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    I am 5'3"

    SW-154
    CW-145
    GW-130

    I am currently doing the 30 Day shred. Hopefully starting level 3 tonight!
    Glad to see there are so many others in the same place as I am:)
  • fithannafit
    fithannafit Posts: 50
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    I'm 5'4" and almost 42 years old. Three kids.

    SW - 175
    CW - 163
    GW - 145
    UGW - 130ish

    What is the 30DS?

    30DS is Jillian Michael's 30 Day Shred. It involves doing a 20-30 minute circuit type workout every day for 30 days. :)
  • Babyblessing12
    Babyblessing12 Posts: 17
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    I'm 5'3"

    SW-155
    CW-148
    GW-123
  • KiwiBlend
    KiwiBlend Posts: 1
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    I'm 5'5

    SW- 132
    CW- 118
    GW- 112
    UGW- 108

    Just joined this site today, hoping that counting calories will help me lose the last bit! :)
  • lizard053
    lizard053 Posts: 2,344 Member
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    Look at all the lovely ladies like me!!!

    5'4"
    SW:196
    CW: 181.5
    GW: 135 (probably will maintain around 145 in the end)

    I'm 33 and not sure 135 is a weight I truly want to be at, so I'll re-evaluate when I get closer. The last time I was at 135 pounds was when I was a freshman in high school!
  • Linda6580
    Linda6580 Posts: 199 Member
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    Ive been wanting to start a MFP group for women with similar stats as me... maybe you ladies would be up for it...???

    This would be a great idea!!
  • cbcw1964
    cbcw1964 Posts: 46
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    Hi....SW 180
    CW 162
    GW 135
  • Linda6580
    Linda6580 Posts: 199 Member
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    30 Day shred is a exercise plan. it contains three levels, each gets more intense. They are about 20-30 minutes long.
  • cbcw1964
    cbcw1964 Posts: 46
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    5'5" lol...sorry...forgot in previous post lol
  • _Ren
    _Ren Posts: 89 Member
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    Age 32
    5'4"
    SW: 185
    CW: 165
    GW: 135/125

    The last time I was 140 was when I was in highschool. 135 might have been junior high.

    What I do:
    -Keeping track of my eating via MFP
    -30 Day shred level 1 when I can. (need to be more consistent)
    -Trying to shoot for mininum 30 minutes of walking a day
  • curvykim78
    curvykim78 Posts: 799 Member
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    I'm 5 ft 4...Started at 172, now 157...My goal for now is to make it to 130. *fingers crossed* I've been at it for 3 months now and I'm addicted. I want to be healthy and look good, so I'm willing to work for it.
  • Jezzabelly
    Jezzabelly Posts: 52
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    Hey You can add me.

    5'4
    SW- 157
    CW-145
    GW- 125
  • TropicTori
    TropicTori Posts: 18
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    Hey Im 5'5'' SW: 140 :( UGH CW: waiting till sunday to check, just started last sunday (so nervous) GW: 117-120
    Im hoping to lose 5 lbs every 2 weeks for 8 weeks which should get me down to 120 lbs by June :smile:
  • mamimarisa
    mamimarisa Posts: 14
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    im 5'4 5'5

    SW 207
    CW 185
    GW 170

    feel free to add me as a friend.. support/motivation is always super helpful in this area
  • mamimarisa
    mamimarisa Posts: 14
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    im at that halfway point too
  • hollynikolle
    hollynikolle Posts: 7 Member
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    I just started last week and am ready to lose this weight for good this time. I have lost/gained so many times over the past 6 years!

    SW: 175
    CW: 173.6
    GW: 120
  • Miss_Carls
    Miss_Carls Posts: 11
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    hi there :)

    im 5'3"

    sw: 147 (though ive been a lot more in the past)
    cw: 141
    gw: 126

    gw might change as i go along though, picked that as its in the middle of my healthy weight range and im near the top at the moment! really looking to improve fitness/how i look more than how much i weigh if that makes sense!

    x
  • jcflower85
    jcflower85 Posts: 5
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    i am 5'3 1/2-5'4"
    sw: 233
    cw:194
    gw:135
  • stephslosinglbs
    stephslosinglbs Posts: 76 Member
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    5'3"
    SW: 166 (previously a lot more!)
    CW: 162
    GW: 130
  • Slhuth
    Slhuth Posts: 43 Member
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    5'3" / almost 39 yrs old
    SW: 156
    CW: 120
    just want to maintain and get more muscular...started my journey OCT 2011, so it took about 6mos. to get to that point...good luck!!

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