Any 5'4" girls with similar stats?

Options
1235789

Replies

  • kateflourishes
    kateflourishes Posts: 257 Member
    Options
    Height: 5'4
    SW: 154lb
    CW:146.3lb
    GW:116lbs..!

    Its great to see other with the same stats as me!

    Is anyone else doing the 30DS right now like me?!

    I am! I'm on Day 4! It's great for cardio and strength but it doesn't do much for my abs! Still sweat like a pig though, it's a great workout!
  • stepherzzzzz
    stepherzzzzz Posts: 469 Member
    Options
    5'4.5"

    SW- 164
    CW- 158
    GW- 130
  • miami_mimi
    miami_mimi Posts: 358 Member
    Options
    HI :)

    5'5
    SW 180
    CW 146
    GW 130-135

    Ive been stuck in the high 140's forEVER... I need some new motivation!
  • navyw1fe
    navyw1fe Posts: 313 Member
    Options
    5'4 1/2
    SW 153
    CW 132
    GW 128

    Just started Turbfire today!! Finished the 5 day inferno on tues and lost 3lbs and 5.25in. doing that..hope to have tone arms and some abs by the time hubby gets home from deployment :happy:
  • violet456
    violet456 Posts: 674 Member
    Options
    SW 310
    CW 306
    GW 200
  • cmgt7
    cmgt7 Posts: 4
    Options
    I'm 5'4.5"

    SW: 150 (this was my weight when I joined MFP a few weeks ago when I was 6 weeks postpartum from my 3rd baby in three years. My pre-3rd-pregnancy was around 145, My pre-first-pregnancy weight was 128. Edited to Add: my weight when I delivered my baby 9 weeks ago was 180

    CW: 143

    GW: 128, for now (while I'm breastfeeding) UGW will depend on how healthy I feel. I am concerned about how large my waist-to-hip ratio, so if that is better by 128 I'm fine with that weight, but if I am still "fat" at 128 I'll need to continue to lose.

    I am trying to focus on eating healthy "whole" foods, including lots of fruits and vegetables, oats and brown rice, etc. I am not restricting calories too much because of the breastfeeding. I am having a hard time exercising b.c I am crazy tired. I would really love more friends on here to support each other, so please friend me!
  • J3NZ0R
    J3NZ0R Posts: 26 Member
    Options
    I'm 5'4"

    SW: 149
    CW: 144
    GW: 130

    I've only lost 5 pounds, but man am I toning since I started lifting heavier. So, my GW may end up being irrelevant.
  • silhouettes
    silhouettes Posts: 517 Member
    Options
    Well I'm 5'4

    My stats were:

    SW: 281 (OMG!)
    CW: 177
    GW: 135 or lower, we'll see :)
  • shammxo
    shammxo Posts: 1,432 Member
    Options
    5'4
    SW: 165
    CW: 135
    GW: 115-125 or 18% body fat and looking fantastic naked.
  • J3NZ0R
    J3NZ0R Posts: 26 Member
    Options
    Lift weights! I guarantee you won't be "fat" at 128. Or even 138 or 148.
  • tania2287
    tania2287 Posts: 236 Member
    Options
    QUOTE:

    QUOTE:


    Is anyone else doing the 30DS right now like me?!


    I am! I finished Day 6 this morning.


    I am doing 30DS also! On Day 6



    I am on day 30 now...and still loving it very much..


    5 4"

    Weight 181

    Goal 135
  • reneealyse
    reneealyse Posts: 100
    Options
    I'm 5'4"

    SW: 150
    CW: 150
    GW: 132

    26 years old
  • brendansmom1
    brendansmom1 Posts: 530 Member
    Options

    Is anyone else doing the 30DS right now like me?!

    I am! I finished Day 6 this morning.

    I am starting again today as well. Did it once before, but sporadically. Never REALLY finished it daily like I should have :)

    Oh, and my stats...
    40 years old
    5'4"
    SW 220
    CW 185
    GW 145

    Large frame, but still think 145 is attainable. We shall see...I am on a forever plateau. LOL
  • Sunshine623
    Sunshine623 Posts: 4 Member
    Options
    I'm 5'4"

    SW: 149
    CW: 147
    GW: 130

    What is 30DS? I'm over 40 and it's tough losing anything 10lbs or under.
  • blmaniscalco
    blmaniscalco Posts: 1
    Options
    Hello everyone! First time poster.

    Here are my stats.

    5'4"
    SW: 172
    CW: 165
    GW: 150

    27 y.o.

    Trying to get in shape for my September 2012 wedding. :)
  • blessedtobefit
    blessedtobefit Posts: 157 Member
    Options
    Hello! I'm 5'4, maybe a little under...

    SW: 257
    CW: 142
    GW: 130

    The battlefields of our minds is where we fight to win . Make yourself stronger than your excuses! YOU CAN DO IT!!
  • kwisniewski
    kwisniewski Posts: 1
    Options
    Hi Everyone! I am 5'4", starting weight was 166, current weight is bouncing between 138-142 depending on the day, and my goal weight is 125, but I'd be grateful to hit 130 and stick there for now!

    Add me! Everyone could use the support!
  • feltlikesound
    feltlikesound Posts: 326 Member
    Options
    5'4" 25yo

    SW: 176
    CW: 169
    GW: 135

    :)
  • brendansmom1
    brendansmom1 Posts: 530 Member
    Options
    I'm 5'4"

    SW: 149
    CW: 147
    GW: 130

    What is 30DS? I'm over 40 and it's tough losing anything 10lbs or under.

    30 Day Shred - Jillian Michaels workout. Great workout that combines cardio and strength...perfect for a quick workout as they are only like 25 min long.

    I hear ya on the 40 crap. LOL
  • tinana_RN
    tinana_RN Posts: 541 Member
    Options
    I'm 5'4" and 27 y/o.

    SW: 291
    CW: 221
    GW: anything under 160

Categories