Replies
-
Love this!
-
"I'm not telling you it is going to be easy, I'm telling you it's going to be worth it."
-
I would like to join! I better put the dvd on my xmas list...
-
Feta-Stuffed Turkey Burgers - serves 4 1 lb lean ground turkey 1 tbsp oregano 1/4 tsp garlic powder 7 tbsp reduced fat feta cheese, crumbled 4 whole wheat hamburger buns or whole wheat sandwich thins 1 c romaine lettuce 2/3 cups roasted red peppers, packed in water, sliced 5 small black olives, sliced Preheat grill or…
-
I've had success with Turbo Jam. The different workouts keep you from getting bored and you can go at your own pace. It's actually pretty fun!
-
Open-Faced Tuna & Artichoke Melts - serves 2 4 oz can water-packed tuna, drained & flaked 3 tbsp grated parmesan cheese 1/2 c canned artichoke hearts without oil, drained & chopped 1/4 scallions, chopped 1 tbsp lemon juice 1/2 tsp Italian seasoning 1/8 tsp black pepper 1/8 tsp cayenne pepper 2 whole-wheat english muffins,…
-
Over the years I've found that I can come up with every excuse not to go to the gym. Excuses are limited with home equipment staring at me quietly from the corner of my living room. I have a treadmill and a Total Gym because let's get serious... nobody is more badass than Chuck Norris.
