fit_me_89

Replies

  • will definitely be checking these sites out when i have more time
    in Recipe websites Comment by fit_me_89 August 2011
  • I think they suggest not eating 3 whole eggs every day because the egg yolk is loaded with cholesterol. If you're going to eat the whole egg, it's recommended that you not eat more than 3 or so a week. So, if you eat the egg whites, you get protein without as much cholesterol. It does seem wasteful though...not sure what…
    in Egg whites and what to do with the yolk Comment by fit_me_89 August 2011
Default Avatar