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Hello All! I have just started the MRC Meta-Slim Diet (today is actually day one)! I lost 3.5 pounds during the pre-conditioning week, and I am eager to see how much my hard work will pay off over the next few weeks! I've got 51 more to lose!
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Request sent! You can do this!
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Also, this was over a 7 month period. So 40 pounds by summer would be completely do-able!
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I lost 70 pounds by walking 2-3 miles a day, five days a week. That was all I did, except for watching what I ate. I didn't tone or use any type of weights until after I lost all that weight. Switching up the speed at which I walked is what I think helped it be so effective.
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I'm working to lose 100 pounds (40 down), feel free to add me!! We can do this!!
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I could use a little more motivation as well! Request sent! :)
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I need to accountability and support too! Request sent!
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My moment occurred when I attended a week-long professional development seminar in Chicago. When I packed, I threw all of my usual "teacher clothes" into a suitcase and left. I got up to get dressed on the first day, and NOTHING fit. Not a single item of clothing in my suitcase fit, even though they all fit two months…
