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i just think of how bad il feel all day and how bad i feel about myself it soon puts me off, i just take my own snacks to work or have a filling breakfast so the thought of eating them just makes me feel sick
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id probs eat it and then try and burn it off or eat half and then just do extra exercise i now its bad but hey its ice cream. or even better just have one huge meal of ice cream for the day :tongue:
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seeds you can get these ones in syryp there my chocolate replacement sweet enough :tongue:
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these dam things seems like im never going to get rid of them ill just try losing more weight and toning them off
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any one no a good exercise for getting rid of these things......?????
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hang in there chick your doing amazing and about the pants fitting and shirts not thats might just be down to having wicked nockers :D just keep going youl get there think positive
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whay hey 2 pounds lost !!!
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thank you :D
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joined yesterday and think this site is awsom already!!!
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thats the best idea ever chers:) !!!!!!!!!! im sure my fella will enjoy that to
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chers ill check it out
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Anyone have a tip to stop craving the yummy treat???
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i only joined today ut i lost loads of weight in the summer but unfortunatly put it back on but when i lost my weight i took adios diet pills they really help they speed up your motablism, you take one befor every meal and the also help to keep you full
