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I started it this morning! I've tried it once before but a big across the country derailed me. I'm really excited to have this group to motivate me and keep me accountable. We can do this!
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This forum has given me a great goal to work towards and so far it's working! I've lost 11 pounds in the month of August. I try and do the 30 day shred everyday and walk as often as I can. How is everybody doing, and can anybody make any suggestions for workouts that are easier on knees?
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This may be unrealistic for me, but I love the challenge. Thanks for starting this!
