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I wouldnt weight everyday, once a week is enough or even every two weeks you might get a nice surprise! I wouldnt worry so much about the scales, you will see and feel better about yourself if your dieting and exercising, i think its more important that your clothes fit and you like what you see in the mirrow than what…
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Hi Hayley! Dont beat yourself up over what you have eaten in the past, just start a new day today and try and stay positive and tell yourself that you CAN do it. You say you dont like the gym, but maybe you will enjoy the classes? great way to burn off mega caleries and have much fun doing it! I recently rejoined and so…
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Thanks for the encouraging comments guys! nice to meet you all :)
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Newbee.....
