JAbayowa

Replies

  • First, you need to calculate your BMI and ideal weight (for your height and age). MyFitnessPal has a good calculator to help you figure out your optimal weight: http://www.myfitnesspal.com/tools/bmi-calculator After you've calculated this, you need to enter your new "goal weight" in Account Settings >> Update Diet/Fitness…
    in Help choosing calorie count Comment by JAbayowa October 2011
  • Wonderful!
    in Something Good Happened Comment by JAbayowa August 2011
Avatar