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lol, I'm almost 30 and no babies yet. But, I'm don't have many friends left who have not jumped on the baby bandwagon!
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Some other ideas for protein if you are not wanting powders and shakes is the have some almonds or other nuts for a snack :)
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Its completely normal for a person's weight to fluctuate a few pounds from day to day because of water weight shifts. You should try to limit yourself to only weighing in once a week or twice if you really can't stand to stay away from the scale. Also, muscle weighs more than fat, so as you continue to workout, you are…
