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Hm well I am a slightly overweight girl and I once gave advice to one of my close friends. I would dare say that our fitness level are on par (from physical activities in school and such) and I was doing it to help her get back on track because I know how much she wants to look like those skinny *kitten* models. Thing is,…
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I calculated mine using this calculator from funeralformyfat! Forgot what her MFP name is but here's her tumblr and direct link to the calculator! http://funeralformyfat.tumblr.com/eatingenough Mine is around 1400 with no exercise. When I work out, I eat extra calories that equals the amount that I burnt. Mine is set to…