bhagavatilad1

I take a multivitamin any brand and my doctor says if you are over 40 you need to take calcium aswell so I do any 600mg. Other supplements I take are Dong Quai for menopause symtoms and Primrose oil caps for bloating. Perscribed thyroid meds synthroid. Thats it. Everything helps if you need something specific do the…

I'm hypo too you'll be just fine good luck.

a lot of guys want the easy score and aren't looking for something long term. If that is the objective, the slutty skinny girls are that mans cup of tea. Now notice I did say "a lot of guys" and not all of them. Great job on the weight loss. Give it time, I'm sure you'll find someone who is looking for more than a good…

no you can't because you could wake up in the middle of the night hungry

drink some warm milk with sugar or plain whichever you like and if that doesn't do it make a sandwich but burn some more calories like jumping jacks on the spot and enjoy.

not true at all I'm 44 and I can have any guy I want confidence is key today I drove to the recycling place and the guy was hitting on me there he was showing me his shoulder where he had an old injury then I went to donation center and the guys were flirting with me so they could have some of my food that I had prepared…

everything you are doing is fine you might feel dizzy because you're probably a little dehydrated just drink more fluids and keep up the breastfeeding.

they look great

Me, virgin root beer

That is so funny! I know I've had a few everytime I eat I had to unbutton my top button on my jeans, my pants have split I've always been afraid that I may have to pay for an extra seat on an areoplane. Last year I went to schlitterbahn and I got stuck at the bottom of a ride someone had to help me out of the tube and my…

Of course bacon is bad for you especially if its fried in oil and it contains a lot of fat the kind that clogs your arteries.

agree

oh no you're so smart you're really really smart. Don't take it personally but laugh about it because some people get carried away I do sometimes too.

I saw him being interviewed on late night I agree he is HOT!

indian people eat Tilapia all the time because they consider it a tasty fish

You are smart to get your thyroid checked. I found out I had a thyroid problem when I was 39 and 6wks pregnant with my son. Now I'm 44 soon to be 45 and my thyroid was monitored throughout my pregnancy and I'm still taking the medicine I tried to get off of it but the doctor explained how it becomes harder with each…

First peel the butternut squash with a potatoe peeler cut inti fairly large chunks and boil in some water until you can easily pearce with a fork It is ready eat: you can mash it and add salt to taste with some butter or you can saute cubes in some olive oil with any spices I think cinnamon is usually the spice that goes…

hey I thought the meaning of life for you was clowning around? hahaha

clowns who fly out of cannons and wear suspenders with I don't what down his pants

clowns that think of bad things are worse

find another time to workout on eliptical trainer but in the meantime you could do some floor exercises before work

Apparently your hair loss is related to your thyroid get it checked when my thyroid is out of whack my hair falls out in clumps now its fine. For some people though it could be seasonal shedding. I have hypothyroidism.

Be realistic when setting you goals mine is set to 1300 because I wanted to allow myself some room for extra I was losing a pound and a half a week but I've gone off track lately. I find if you keep some raw almonds in your bag and eat 2 or 3 it does curb my hunger. Good Luck

I forgot to mention I try to go by the food pyramid and serve food to my family like they do in school with some fruit and vegtables on the side and later some dessert aswell this fills them up. Eggs gritts and semolina based products can keep kids full for a while too.

use ground turkey instead of beef its lean and healthy. I use it to make meatballs to go with spaghetti. You can use it for tacos too which my kids love. Tacos are so easy to make. Raman noodles are cheap and filling for kids my daughter practically grew up on noodles and paste. I also make a homemade chicken soup just…

[/quote] Call out sick and do the the next day. All is well ;D [/quote] All is wel is a quote from the movie Three Idiots.

I do think it's rather personal! Modern technology is so advanced now that if you don't want it anymore it can be taken care of with a number of alternatives. Younger girls these days can go through school/collegel without having to deal with monthly period problems. Besides the men on here are now making fun us if you…

Nothing surprises me about you anymore

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