bhagavatilad1

brown and white sauces are full of calories tomatoe based sauces are least in calories my favs are homemade salsa type sauces which include green chilles

irritating them that's what!

I'm pulling up a chair too... so far we've got cowboy hat, rope, and a nice set of thighs what else? and buff texan pouring his heart out to us but he hasn't answered the question.. What drives you crazy about women?

So all the indian men from india think beauty is better over brains cause they want women to do exactly what they ask them to do. They don't want women to have a brain. True?

My wakeup call was I realized my X-husband still loves me so I want him back.

and then this thread changed to what men want from women should have known

i can't believe i'm going to tell you this but its that women like foreplay there i said it.

I think its best to keep it at a harmless stage so you can say anything and get away with it. It's cool. My idea of romance is not on a computer besides its too much work but you can certainly flirt no harm in that.

Nothing it just contains alot of fat which makes you gain weight. I have to drink it because I believe that it is the best nutrition for both of my growing kids in fact when I was growing up in England it was served everyday in school so I love it. People switch to Almond milk because almonds are good for you especially…

whichever is closest to your exact measure.

definately soda sprite but I do sneak 4oz sometimes.

awesome, you're going to look great. Keep it up.

My starting weight 3 weeks ago was 201 and now I'm 196 and my height is close to yours 5' 2' my bra size was 36B for years and now its 40C I do expect it will go down some but I hope it doesn't go back to 36B but even that was not a bad size. Good Luck in your journey. If you want bigger breast you're going to have to…

I prefer to go all natural. Hey I think my MFP friends know more about me than other people I know. When I used to work full-time at the office I used to wear makeup everyday but now I enjoy being in my jeans and T-shirt. I thought I looked trashy but I still get passes made. My X-hubby came to town and I was sweaty and…

hurry up and get married will ya!

this better not be one of you joke questions?

I'm just as stubborn as you are and I think it's too late to change my ways because I'm set in my ways. That's probably why I'm divorced 2X. One thing that has changed though about my measly single life with kids is I've actually made friends and that's the best I could have hoped for. I feel on MFP is we all have…

Great question I was wondering too. Today was the first time I had Chocolate after registering 3 weeks ago I ate 3 fun size pieces of Snickers bars some Milk Duds and I drank some sprite my fat went way up to 18 instead of the normal 1 or 2 over. I guess I'll have to stick to water and a light salad for the rest of the…

Sorry Jo Ann I don't know what to tell you but you have my support. I would just stick to your original calculations since you have lost weight. Good Luck

Awesome. Can you give me some pointers I weighed almost the same as you when I started 2wks ago 201.1 and I've lost 4lbs how many calories were you eating and what were you eating and how many times a week did you work out.. Any advice will help. How old are you? I have mine set to 1300 calories and my job involves…

Super Duper

Absolutely, you need to gain weight using protein shakes and what not but fast food contains such a thing called empty calories that does nothing for your body yes you gain fat but the effect on your body is not good for you eg too much salt makes your blood pressure go up too much sugar messes with you blood sugar and you…

that looks very healthy keep it up.

I think that's normal especially if you are exercising but you do need to maintain your calories to keep burning calories.

I believe it makes sense to have the 100 calorie apple because the natural sugar in the apple is easily absorbed by your body.

that was very nice thank you. I'm divorced 2X but I love every moment of my life with my kids.

slowly but surely thanks for sharing

thanks for the info I always buy my son the snack sized one and sometimes I steal a spoonful but I don't think I'll be ordering one for me unless I've worked out hard and its the same with the apple pie at McDonalds they have a lot of calories too.

MFP is merely a tool as long as you record everything you don't have to worry about a treat day or cheat day. So what if sometimes you splurge.

Fresh make your own. Take some strawberries and bananas toss them in a blender with some ice and apple juice or milk and add a teaspoon of protein powder and sugar to taste if needed. Enjoy. You can do this with any combination of fruits and juice.