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Yes, I have tried it and it is very difficult and you'll be hungry but you will lose at least 5 lbs as long as you do it the correct way (NO cheating). Be very careful when you finish the diet because the same fast way you lost the weight you will gain the weight back just as fast and more weight than you lost...good luck!
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Happy Birthday! I know it was a tough fight but you won, CONGRATULATIONS!
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We can be friends...you can add me
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Don't feel lonely I'll be your friend and help you with your journey...sending you a friend request:happy:
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To loose 8 lbs Work out 6 days a week To find a weight loss buddy To be happy
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I'm a east coast girl, born and raised in Virginia...living in Hawaii for now
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My hubby is Navy...Go Navy!
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My 7 year old would agree with you he's a die hard Eagles fan....I may agree with you depending on what my Skins do
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Go Redskins!
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"Why can't you respect me like any stranger on the street" "Because I am not one of your FANS! Can anyone tell me what movie those quotes are from?
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Hello....find a DVD work out that you can do at home then once you put your babies to bed (if they are young) do your work out and after your work out take a nice relaxing shower or bath to get you ready mentally for the next day...also prepare your meals at night for the next day so you can grab and go...you may want to…
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I really like that...that is so true. But not for me I and so excited when I lose a 1/2 lb when I discourage is when I plateau and don't loose weight for weeks, but I have to work threw it. Hopefully I can do it this time.
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Hello my name is Crystal and I'm 5"2 and trying once again to loose weight :sad:. I'm not new to MFP I just decided to come back and try a different approach by joining groups hoping to find friends and a great support system to help me reach my goal. Take a look at my profile add me if your looking for a great friend and…
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Mrs. Smith I joined this group after reading your post and I'm right there with you. I'm a stay at home mom and my husband is in the Navy. In 2009 my husband orders came up so we had to relocate well he took me out of my location (Virginia) that I was in for over 32 years and took me clean cross the USA to Hawaii keep in…
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Hello my name is Crystal...I have a wonderful husband and 2 amazing boys. I'm not new to MFP I just decided to come back and take a different approach so this is my 1st time joining a group...well I wasn't always overweight it hit in my mid to late 20 and it's been a battle every since then. I am just like a lot of you I…