CTABECOOP

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  • I have done a lot better than I have done in past weeks , before I discovered MFP.... This challenge is definitely motivating me toward my goals. 1) I have tracked my food every day. 2) I have exercised at least 30 min daily. 3) I have stayed under my calorie goal everyday.......except for friday. I did go over a little.…
  • This is just what I need!! A group of dedicated people to surround myself with! I have been trying to diet with work friends but it has not gone well at all. As soon as someone arrives in the office with a birthday cake, everyones diet goes out the window. I must admit I was beginning to lose motivation that I would ever…
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