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you inspire me everyday. you are a wonderfull mother wife and daughter. Love you forever Mom
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I have been using a slice of cheese in place of bread. It was kinda weird to get used to at first. But now i really like it. Just make your cheese is kinda on the thick size.
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I had weight loss surgery in July this year . And i had kidney stones in October and Gallbladder surgery in November. I just had a lot of pain in my stomach. And my enzymes (not sure how to spell that) were high when they did my blood work. So Dr said nn to get it removed soon. I said just do it now since I have my…
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I had my surgery in July and I was told to get in at least 60grams of protein. And to stop eating before I got the feeling of full. I was getting in about 900 to 1100 calories. Now that I have stopped before im full I get in about 700 to 900. And my weight loss has started up .
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great job....
