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😂
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I have read about that diet...sounds interesting but i have not tried it
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Im 41 ..... and trying to lose ten pounds. I have already lost 5. I did my fitness pal 6 years ago and lost 20 pounds, but of course i gained it all back! Its not always easy eating 1200 calories a day but its amazing how quickly the weight starts coming off if you can stick to it. I have been consistent with logging in…
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Welcome! You'll be glad you joined MFP!
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I drink wine, but I make sure to measure it and keep within my calorie limit.
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What I try and do is plan ahead of what I am going to eat. I love pizza too, so if I know we are ordering pizza, lets say on a Friday, I make sure I fit it into my daily calories intake. This has worked so far for me since joining MFP!
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Hello, This website has definetly helped me loose weight...I had never counted calories in my life before, so I really wasn't too sure it was going to work- but apparently it has. I have been blown away at how easily I have lost weight by just counting calories! I'd recommend this to anyone that is trying to loose weight!…
