kellybarzegar — MyFitnessPal.com

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Buy things like 80 calorie yogurt, 100 calorie snacks. If i'm craving sweets I'll eat 45 calorie ice-pops or a fudgesicle (no sugar added), or 3 or 4 hershey kisses!

in i need tips how to curb a craving, and resist temptations! Comment by kellybarzegar August 2011