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Thank you so much! I very much appreciate it! Keep up the good work! 29 pounds is amazing!!! :)
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I try to burn over 1000 calories every time I work out. Doing P90X is an easy calorie scorcher. One of my favorites is a circuit I came up with. I jog around my neighborhood but also add in squats, lunches, pushups, and abs. This is always a fantastic workout and it works out every part of your body! :)