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This is my exact workout right now. I started C25K on March 1st but also went on two trips so I'm only on week 3 and I got a new DVD player for my birthday so my 30 day shred DVD finally made it off the shelf again! Good to see someone else had the same idea as me. I want to do all 30 days in a row or at least get to the…
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Cigarettes. I had a pulmonary embolism in November and was told by the ER doctor that smoking was out of the question with a blood clot. I honestly have not craved the nicotine since that day. Only a few times out of habit I reached for where I kept them in my car, remember I quit when they were not there and went on with…
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A blood clot was also my wake-up call. However it was a wake-up call to prevent future health problems while I can. I am only 27 and had a pulmonary embolism in my right lung on November 13th 2010. I am only 27! I had just given up Diet Coke, the PE led me to quit smoking and now all that is left is ridding my self of the…
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I use vegan mayo and this recipe was mising the most importnat ingredient! Spicy Brown Mustard is the key to making it taste more like tuna salad. I have been eating this sandwich spread for a few years now and I love it with Club crackers and this it would be excellent in lettuce wraps as well :)
