solflyer81

Lol! thanks I dont smile in pics, i know : P plus i cant figure out how to take full length pics. I m tryin though-so i can do before and after pics once i reach my goal! And as far as tastes go, dang straight! I love food- the more flavor the better!

I love my indian inspired lentils and spinach over rice. Packed full of flavor, protein and fiber and under 300 calories.

me too!

um that sounds amazing, i m going to have to try and find me some of that. I really cant stand brown rice. I ve tried all different ways and I just cant deal with it. I do wholegrain pastas and breads and tortillas and all that-just cant deal with the rice.

^^^this

I m loving turbofire and the results i m getting from it-i do prefer the HIIT workouts to the straight cardio (because I hate stuff that takes long lol). In a perfect world though, I would swim every day for hours. Have loved swimming all my life, just dont have the luxury of being able to do it as often as I would like. I…

stealing this and posting to my FB. thanks : ) d/w i ll give you the credit for the awesomeness.

^^this!

Hi and welcome! This place rocks! Awesome people here! Good luck on your journey to healthier living! Feel free to add me for support. : )

You're all reported for reporting.

WoW : P

Some people are not plugged in as much as others-the heads up was sweet. thank you and hope ur friend is/will be ok

I m not a new mom but I am a mother of 2 daughters (8 and 9). Glad to see you hear and feel free to add me for support, ideas, chat or w/e : ) Welcome to MFP this place rocks.

Thank you all for your kind words, ideas and motivation. I really hope I can do this. I know as soon as I have the money I am going to get the esmoker, I am going to step down starting now, I am going to try the patch and I am going to quit. (no i can not go cold turkey, it takes a certain kind of individual to be able to…

I m in love with turbofire (just started my 6th week) and i have the unrelated 30ds on the way in the mail, but i am intending on getting chalean extreme.

I know everyone hates it, buuuuuut Bump. ty : )

This sounds a little crazy, but i swear it works. I ve always gotten shin splints super easy my whole life. A trick i use is to walk backwards. I try and walk 1/4 of a lap backwards. I know it looks crazy but it works, something about working the muscles in reverse tends to relieve it completely for me. i am not a long…

This i have not tried either- thanks, I ll try this too!

I tell myself I am ready. I dont enjoy it, it gives me headaches. but i guess deep down I m not. I am convinced now though to try the esmokers- i wasnt sure if they were worth it but now I think i can atleast try.

Thank you all for the ideas- to the poster with the hubby with the ecigs, i was thinking of trying this next. It is the habit and oral fixation i know that. I dont want to add a sucker or candy or anything in its place though, not that I havent tried that too though. I have stepped down in smoking as well, i used to be a…

Ditto- I have good hair, but my nails and skin are another story altogether.

I love TurboFire. I have 30 day shred arriving in the mail any day now I aslo have a video called 10 minute knock out- I dont like it as much as turbo fire, but when I am short on time it definitely works.

I m completely obsessed as well. I absolutely love this place. I ve been wondering where it was all my life. If it had stock, i d buy it. completely normal IMO....amirite? : D

Congratulations!!! Epic achievments! I also thought i was eating healthy....and couldnt understand why i wasnt losing when i worked out in gym 5 days a week for like 2 hours. This website is definitely an eye opener.

You could check out my diary if you like. I m not saying I m perfect, but i do eat all day and kind of have a handle on snacking. I get low blood sugar though, so I m used to eat. Also not just my diary, check out other peoples diaries and see what they are eating. I get ideas from them all the time.

I m waiting for mine to come in the mail, i hope it gets here today- that gives me 6/10 lvl 1 days until I go back to school on the 23 (not that I am going to stop, i just wanted to do lose as much as possible before I went back lol-vanity)

Stay diligent! It will happen! I personally cant eat anything else when i have oatmeal, so i usually put nuts and fruit in it, but its so filling its all i can do. You may need to try that. Then on a different day, do a piece of whole grain toast, cottage cheese and 1 egg. I tend to do well that way ( just had it this…

I just ordered 30ds. I m an impatient loser (7lbs in 5 weeks). I m doin turbofire atm and i hope to do 30ds as well in addition to my gym time. If 30ds is all that i am hearing, i m betting i m going to want ripped in 30 as well.

i started turbofire 5 weeks ago and I love. I have alot of injuries and felt I would not be able to handle insanity. Even though I have only lost 7 lbs and about 4-5 inches all over, I feel a hundred percent better. I can do alot more and am beginning to think at the end of turbo fire i could take insanity on. I even…

I know exactly how you feel. Its a daily battle. But we are here and we are working for our goals. Thats all we can do. And stay positive. I know its hard, and people can tell you over and over again, but it really takes alot of work to not beat your self up. Just know that you are trying and that it will come eventually!