galbraith_carol Member

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  • Kashi has some really great cereals with less calories. My favorite is Kashi Go Lean Crunch.
    in so i wasn't going to change my eating habits.. Comment by galbraith_carol August 2012
  • Well the best thing you could do is exercise. The more you exercise the more you burn, and the more calories you can eat. Ive been doing exactly that and lost 2 lbs in my first week, and Ive already lost 2 more lbs and I havent officially weighed in yet for this week.I was starving the first few days of dieting but then…
    in Always hungry....HELP Comment by galbraith_carol August 2012
  • I am just getting back into working out. I was finding it hard to fit it into my schedule. What has worked for me this summer is taking walks, swimming in the pool with the kids when I take them swimming, or planning days out with the family where I know I will do a lot of walking. Like going to an amusement park that we…
    in Help! Comment by galbraith_carol July 2012
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