emondt Member

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  • I'm actually new to the "clean eating" and have realized recently that as long as I keep my protein high and carbs and sodium moderate to low, I will do ok. Since I have stopped eating processed food, I do have tons more energy, but thats about it. No extreme weight loss or anything. Any good diet should consist of protein…
    in Losing weight but not clean eating? Comment by emondt March 2013
  • I also just started clean eating this past Sat. I am actually enjoying it and finding I can eat more often then when I ate crap!! LOL I already lost 2 lbs. the first 4 days!
    in Looking for clean eating friends Comment by emondt March 2013
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