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Don't quit - good job for starting!! I agree with everyone, get good shoes... it took me too long to get this! I did research, tested my stride.. never jogged/ran in my life! got a good pair of Brooks.. my shins hurt sometimes, I ice them everytime I jog.. Also, I LOVE - LOVE my heart monitor.. It keeps me so motivated.…
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Thanks everyone for posting.. glad to see so many Chalean Extreme fans!! Beachbody seems to have some great programs! I skipped my running last week, to focus on CLX , went back to jogging this week and using it for strength training... I truly missed my outdoor - iPod time... and the weight loss... to each his own I…
