EnClark01

yoovie; I'm not losing muscle and gaining fat. = / I'm working out five times a week for 45 minutes to an hour. I just finished my monthly cycle and lost those three to five pounds of water that's retained during that part of my life. It COULD be from water bloat due to exercising more, but I doubt it. I've been doing this…

Diamond241; I am in the Military so life is naturally stressful, but I guess that I COULD say that there's been a tiny bit more stress this past year; however, there's nothing saying that I cannot lose weight because I'm currently doing so!! LOL.

Sleepytexan; I weigh 168 and have a waist of 36.5. I'm in no way "slim." I also don't do weight lifting. I have an athletic build due to being part German and don't want my muscles to get bigger anytime soon. I'm also fine on dairy, but not so much on grain and carbs. However, because I'm a Vegetarian, I need my protein…

Thanks Chris! I wish you the best, too!