inkyaddict

I drink this daily and am very full afterwards. Berry Smoothie 1/3 can coconut milk (full fat) 1 scoop protein powder or 2 raw eggs (cage free organic) 1 c. frozen berries (no sugar added) 1/2 tsp. ground cinnamon Stevia to taste

I think if you were to try it with a really good dr that is into helping you be your best it may work to jump start your weight loss. My dr will do them, restrict your diet to 500 calories a day (which sounds low, but you should not be hungry if you are eating right--lots of raw fruits and veggies and protein ---like a…