ruth1104 Member

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  • I know how you feel!!! Until a couple of months ago I was completely addicted to sugar, I had to have at least one "hit" every day or I was so tired and tetchy. I found by phasing it out slowly and making yummy healthy food that I look forward to eating I'm doing a lot better - I can go a week without chocolate now and not…
    in Breaking the Addiction! Comment by ruth1104 June 2010
  • From someone who works in a restaurant called the Pancake Place... Take a critical look at your regulars and persuade yourself that you're not going to end up as big as them! I really feel like I'm feeding some people to death sometimes...
    in Staying healthy when working in a pub! Comment by ruth1104 May 2010
  • Im 23 and have had pretty bad acne since I was about 10, although I can generally keep it under control now. Im on Tetralysal which is a mild antibiotic, (although I don't know what the US equivalent is) because I really didn't like the birth control pills available for acne, although they did work. I was offered accutane…
    in Adult Acne Comment by ruth1104 April 2010
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