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I too used to think LBS matter the most but I have changed my mind! Losing the inches and feeling better have made all the difference in my weight loss journey!
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Stop beating yourself up! You are trying and that is all that matters. On any fitness plan there are highs and lows. I know this because I have been here and done that! The main thing to keep before you is that you are trying to change/improve and that is all that matters. Change is hard but just keep on keeping on-YOU CAN…
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