Ralstonk2 Member

BUMP!

BUMP!

As someone else mentioned, I am also a vitamin alcoholic! LOL I take every morning: D3, Iron, B complex, B12, Flaxseed, Tonalin CLA, multi vitamin, E, Cinnamon, hair nail and skin vitamin and Cayenne pepper. Yulp. That's pretty much it I think. I used to take fish oil but I started burping up fish and I was gagging so I…

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use whole eggs and add cheese. maybe some bacon on the side. plan better next time. [/quote] Well I did, however I woke up late and my daughter was having some issues otherwise I would have made breakfast and ate it at home. Then I would have had a 300-400 calorie breakfast! :) My lunch was already done for the day so I…

Cause I actually don't want pizza. LOL I know weird right? And I normally have a bigger breakfast than what I had this morning but I was running late and my lunch was already made. So I just went with what I had. My goal daily is 1400 so if I at least get to 600 I'll be okay. :) I was thinking maybe a veggie egg white…

Yeah I would feel a lot better for sure and right now I don't! So going in feeling better is going to make me look better anyway! :)

Thanks! Yeah it was just an honest question. That's what I was looking for. That's what I was wanting, to eat cleaner and be more strict! Thanks for knowing what I was looking for without me saying it exactly! :) I will take in all those suggestions! I appreciate it!

Yeah I know I've lost 50 lbs total in 2 years so I know it takes time and I'm really okay with that because then I know it will stay off.

What about the sugar in fruit?

BUMP. I heard it helps with stomach issues and I occasionally have them, so maybe I'll try it for that.

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That's very encouraging! I"m doing it too! Just started!

I started an Insanity group. Join if you'd like. Insanity 02/28/2012 Most of us started different days but were just helping and supporting each other there!

Welcome! I'm glad I decided to make this group! A lot of people joined and I'm happy about that! Good luck!

Wow! Congrats! You look great!

Yeah I'm going to be taking before and after pictures. And before and after measurements. :)

MEN MEN MEN!!!!! That is what I am giving up for Lent!

Thought I'd stop in to bring some Ohio hotness to this thread! O-H

You are WAY more than room temperature! Somebody turn the AC on please!

When you only ate one meal a day did you have anything else other than water the rest of the day? Like small snacks or like a protein shake (Slim fast or special K)? And did you eat healthy and clean on your one meal a day?

I'm kinda curious because I just thought of this but have not tried it. What does everybody think of laughing cow cheese mixed with tuna? Think it would be good? I mean, it's cheese and tuna how could it not right? I want tuna now! I love tuna with egg whites!

UH! This sounds amazing! I may have to try that this weekend! Do you scramble up the egg and then mix the 3 ingredients together?

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Yes, I do have a MFP crush and I believe he knows who he is. ;)

Yeah I was just going to post a blog about this! Glad somebody else did! It's so gross and unreal! She does not look human! That is NOT natural! Nobody should want to be like that even if she says she's tried "fattening up"! How about I give her some of my fat and it'll be a win win for both of us? :)