blebreck

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  • All depends on your needs and price range. Polar makes good HRMs and are popular because they seem to be the only ones that can transmit a signal to treadmills, stat. bikes, etc. Garmin makes GPS enabled HRMs that allow you to download and analyze your data on a computer (they can be really pricey). I've got a Timex T5J983…
  • Wow, 4015 calories on a rest day is high! I'll wear my heart rate monitor all day tomorrow and see what I get and post back. Have you tried calculating your BMR? Here's your results using the Harris-Benedict equation: BMR for Female = 655 + (9.6 x wt kg) + (1.8 x ht cm) - (4.7 x age) so using your numbers and 30 years old…
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