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Starting weight : 208 Current weight : 201 November goal : Lose 5lbs Ultimate goal : Lose 60 lbs 4th :200 11th : 18th : 25th : B)
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Starting weight : 208 Current weight : 201 November goal : Lose 5lbs Ultimate goal : Lose 60 lbs 4th : 11th : 18th : 25th : B)
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I have been eating egg muffins and now back to oatmeal, which is not keeping me full like it used to. But when I eat oatmeal with 2 boiled eggs, I stay full. What is going on?
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I am noticing the same. Clothes are getting too big, found somethings in smaller sizes that I have not seen in a long while. I did get on the scale this morning and FINALLY made it under 200 lbs. :) I have tweaked my eating and exercise habits. I know this is a lifestyle change and not for the short term.
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I am curious too. I have been on several websites and they ALL state that it does what it is supposed to do. I am thinking of replacing my evening meal with the shake. Most times when I come home from hthe gym, I am not really hungry,but I make poor food choices.:cry:
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I am looking to lose about 60 lbs this year.:bigsmile:
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Count me in. My starting weight is 209.
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They are really good. I eat them as snacks. I don't feel guilty eating them.
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Thanks Banks, I REALLY needed that as I am at that wall and it is FRUSTRATING !!!:cry:
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Hi, I ST 3 days a week. I alternate, but I get in cardio every day.:smile:
