smootalicious

time

sweet... random... but you can blame Hannah Montana.... sweet niblets

(The) Fray Didn't know if it's already listed or if the rules included a "the"...

"Don't break my heart, my achey breaky heart..." -Billy Ray Cyrus

I totally understand where you're coming from. It's like the first step is seeing that something needs to change, and the second step is keeping it real. So let me just encourage you and say congrats on making it to the second step AND for losing 6 pounds already! I think when we start something like this, it's hard to be…

I set up my food journal to include the calories, fat, and fiber (which you use to calculate points). I keep a running total of points used in my head, and at the end of the day, I'll print out the report, write my points down for each item and total them up. I also write the milk and veggies/frutis count at the bottom of…

Anyone using MFP to count their points on Weight Watchers? I think this really helps to count the points, especially if you're online all the time! Because it's a free site, you don't have to pay to track what you're eating... So... this is for tips, success stories, recipes, etc. Most of all... this is for encouragement!…

Originally from OH-IO but now live in the Fort Myers area of beautiful FL! Go Buckeyes and Gators! Anyone else from these areas?

Thanks for all the encouragement! It's a new year, and a new start, and it's nice to know you're not alone on the journey!

I was using the site in '08 but never posted anything on the message boards. I fell away from healthy living, and now I'm back! Just letting you know I'm recommitting to walkin the line and making this mine in 2009! Holla! This is day 1... Created by MyFitnessPal.com - Calorie Counter