CinthiaF Member

i am going to have to look into some of those. I cant eat red one but will the yellows do for the apple option?

Finally got my "New" scale yesturday and it works great now i just need to stop eating a lot. Wait i have stopped that. Yay!!

what do you think the portions should for that i divide it by 6 and well it come out to have a lot of calories in it for 1/6 of it. i want to wake this but would really like to know before i make so i can remember :flowerforyou:

No no i want to be up earlier than i am now. I really don't like sleeping almost all day. i want to have a more healthy day from now on

can anyone tell me if my times for meals are good?? I really can not do anything about the 12am on because that is when everyone eat dinner around here. It is useally around 11pm to 12am we all eat at once. but i might need to fix that once i get in to the grove of getting up earlier in the morning not to earlier though i…

Thank you Everyone for the advice i will have to keep this on mind for my meals and snacks Thank you

I know what you mean do that snack section today has been a bad day for snacking. Until i get some food for lunch that fulls me for a bit it will be that way but i will be getting some food tomorrow that will do that Yay!!. But i think it is kinda high in Carbs. But hey its only meal a day of that. That is good right?

Well my food diary is now public and well really i don't eat breakfast back i wake up around 12- 3pm in the afternoon. I don't go to bed til about 12- 2am and well i feel that i don't get enough sleep at night so i sleep more into the day until i feel like i have got the sleep i need. I live in a house of night owl so it…

what is a 3 mile WATP fat burner??

Did not get my morning walk in but i walk to the store to get some food and got some good healthy snack for me to eat between meals and man are the granola bars yummy. I have got a lot of help form a lot of people on here. and i thank you all for the support. :flowerforyou:

Thank you mommyhof3 for the tip i will loo out for that

i am behind you on this. I need the same thing as well. Add me if you like to

Welcome i am loving it here. I think you will too

Thank you for the advice i will have to look in to both those and the Hummus sounds yummy and the Salsa as well Thank you

oh ok that is why i have not heard of it we probally do not get it here in USA

i have never hear of those before. i will have to look around for those sometime :happy:

yea i need a new one too. because i can read it and it is not digital scale. i dont know what the one is called that i have.

Hi how are you doing tonight?

what is hummus?? and do you mean Spicy salsa or regular??

Yes i understand that too. I am in a house that likes Carbs. Only one person that does not like them is my mom and that is because she is diabetic. I am very bad about eating a lot of junk food like candy and cookies and sweets of all kinds. i just really love sweets a lot and it is really hard for me right now to not eat…

what does you mini goals mean?? i was reading it and i cant understand it i just thought i would ask :flowerforyou:

Thank you arfrazee i will have to go try one of those. Thank you lick25 i will go check that out in get a sec

Thank you Everyone. I will have to look in to the carrots and stuff really. Can you eat them with Ranch dressing?? Or is that too many Calories in it??

Good idea i wish i could chew gum.

Hi How are you doing this afternoon?

thank you soo much i Bru i looked at some of the food i eat last night and as you said i said WOW that is alot of carbs in those things me and you were talking about. and the debbie are alot more

Thank you Everyone sorry i left last night with out notice i just thought that one was going to relpy til today

Good Night Sleep Well

i added you now you just have to click the persons name and click add friend

give me a sec and i will figure it out. sorry about that i forgot we are both new