Replies
-
I busted my butt for 6 months and lost only 10 lbs. That's diet and working out a minimum of an hour a day (calisthenics) five days a week. I didn't lose weight quickly, but I DID lose inches. Also, water is key. I hate drinking it, it's a chore. However, I've found that it does make the weight move more quickly. Keep with…
