sldavis73

I think that weight loss is as much a mental change as a physical one, especialy depending on how long you were heavy. I could imagine it would take some time to get used to the idea of not being heavy. I know with being heavier I have beaten myself up mentaly for years and been extremely self consious and never felt good…

Feel free to add me... I suffer from Migraines so I am also watching quite a few things that I can't eat to help feel better! :)

Thank you all for the replys... I am trying to stay off the scale and just go with the measurements and I know that is what matters most. I do feel better and I feel so positive mentaly and that is a huge part of this whole journey... I have found some things in my daily eating habits that need to be tweaked and I am…

I so feel your pain... I keep looking at my scale and in my meanest voice.. "you owe me"! I have been at it for 3 weeks with 1300 calories and walking 3 miles 4-5 times a week and I have gained 4lbs... I have lost inches though and I know that is the most important thing but I am ready to see the scale move!! I have been…