sldavis73

Thank you... the migraines do make it more then difficult!!!!:happy:

I have the same problem.. haven't found anything that works for the long run but if you drink Epson Salt it will get you going!! good luck... :)

Good Post!!! I think we all tell ourselves "well as long as I don't go over my calories" that it's ok! When it's not. Our bodies don't function to there maximum ability with all that fat and grease put in them all the time!! It takes preperation, planning and a lot of will power to stay out of those places but it can be…

It will kick your butt... well maybe just mine! LOL

Homemade vegetable soup........... Yum!!! :)

Count me in.. I will send my measurements and weight tomorrow morning... Thanks :)

It's contagious.. If you are working out, watching what you eat and feeling good about yourself, the people around you feel motivated! Especialy if you are feeling better about yourself, you carry yourself different and you get a little spunk to your step.. I have noticed that in other people and it has motivated me to get…

That is the best.... Congratulations! :)

It does come quite addicting... I have really grown to love it in a month.. You will get stronger and stronger! Good Luck :)

I would love to join this group... :)

I would love to join a group that is doing this.. I was planning to start it Monday but I will wait until the 1st... Sounds great! I will friend request you and I will send you my weight on the 1st.. Thanks :) Good Luck to everyone

Hey John... Welcome to MFP.. I am in central florida as well... Lakeland! Good Luck :)

Wow.. Ben That is awesome!!! Mine are quite small so far... I have lost about 3lbs (LOL) but I have lost 1 inch in my bicep, 2 in my hips, and 2 in my thighs!! My clothes are slightly loose :) Have a good day! Staci

Don't have any ideas what exercises would not hurt you but any that would strengthen your core would be the best. I had a herniated disc at a young age and ended up getting a spinal fusion L4, L5 ... I will have to say for me that having the surgery was the best choice I ever made.. not mentioning it was the only choice I…

Great Post!!!!!!!!!!!!!!!!!!!! :)

Honey 27lbs is a lot of weight to loose and something to be very proud of... she sounds like a real idiot. People just open there mouth and let garbage come rolling out!! I have had people devistate me about my weight with there stupid comments.. I am so sorry, I can totaly feel your pain... BUT you are on the right track…

Feel free to add me... I would be happy to offer support!!! It's rough but so worth it in the end... Just imagine how good you will feel about yourself! I have to tell myself that if everyone else can do it.. I damn sure can! We all just have to put our time in.. the blood, sweat and tears. It's not going to fall off just…

Today I only have like 287 calories so I will have to exercise tonight so I can eat something decent for dinner.. But for the most part I usualy have 300+ left for dinner which can be a little hard... :)

My 3 year old is so picky and I also usualy have to make her a seperate dinner but the nights that my husband and I have salad, she eats some of the ingredients. Some night I make her a grilled cheese, hot dog, mac and cheese, cereal, grits and toast... My daughter will eat any meat that we make but getting her to eat any…

I would love to joing a group to do some challenges.. just let me know! Welcome back and good luck! You can do it!!!!!

Feel free to add me.. we all could use support!!! :)

Love it!!!! :)

totaly agree!!! :)

I might be giving you the wrong answer but if I had calories left to use for the day, I would eat something small... I have been getting hungry at night too lately and I will eat somthing if I have calories left but if I don't I try not to go over.. I will check back to see what the right answer is.. Good Luck :)

Just getting started but feel free to add me for support and encouragement :)

I feel your pain... I have been at this for 3 weeks and this is the first week that I have lost. It's hard to understand how you can work so hard and nothing on the scale happens... however you yourself said you feel changes going on! Asa woman we look to the scale to tell us if we are doing something right when in reality…

Me too.. This is my first week and I am 2 lbs down :).. the before and after pictures are so inspiring! I can't wait to take some myself.

43lbs is AWESOME!!!!!!!! Keep up the good work :)

That is so inspiring to me since I am just starting.. Great Job and keep up the good work! :)

I agree.. the VS bras are the best. I am a 36D and I am completely comfortable all day in mine. Of course we are all stripping it off as soon as possible when we get home! :)