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Amazing difference!! Congrats on all your hard work!

Nope. I could do without it.

Most people usually log it under "circuit training"

For me... Yes!! Facebook is mostly friends and family and their obnoxious lies about how fabulous their lives are. MFP is like a family in and of itself... so many people working toward one main goal - health and fitness. People also seem to be more open here... about their struggles, addictions, and even the little NSVs..…

I'm starting again on Monday... actually I joined a small group 90 day challenge that starts Monday!! I'm so looking forward to kicking my own butt!! Love p90x!! :)

Jason Statham!!! I hear that voice and I get instantly weak in the knees.... He is, in fact, the only reason I work out... just in case we ever meet on a deserted island or anything... :)

One cup almond milk, unsweetened, vanilla One cup frozen strawberries One scoop whey protein Fast and easy...

A gorgeous tropical coral color... I'm so ready for summer :)

Multivitamin B-Complex I should/would take more, but keeping it simple works best for my busy schedule.

You look so happy and beautiful!! Great job!!

If it's under 10 g or carbs, I don't take any insulin with it. If it's protein and a lot of it, yes my blood sugars will rise but it's usually later 2-4 hours later that I will see the insulin spike, so I usually try to limit my protein intake (if that's all I'm eating) and keep it in moderation. Sometimes, walking about a…

You look amazing!! ...and you took years off your body!! Great job! :)

How is everyone logging this extra bit of exercise?

Just finished my first time (my daughter was sick yesterday..) I, too, totally underestimated this workout. Feeling good, tho :)

You look amazing!!!! Great job!

It means I read the post and I'm commenting so I can find the thread easier (under "My Topics") later on when more people have had a chance to respond. :)

AggieCass09 is an amazing crossfitter and is almost strictly following the paleo diet... she's full of information and extremely inspirational. I'd encourage you to look her up :)

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You look amazing!!! Definitely inspirational... thank you for sharing :)

Fire engine... Still makes me smile :)

Yay!! I'm so ready to do this!! :-)

Yay!!! You're looking so good!! Keep up the hard work!

Insulin and weight gain go hand in hand.. it's a struggle for all diabetics (I'm type 1 - diagnosed as a pre-teen). Your body needs insulin. The reason that you're losing weight when you go off of insulin is because there's too much sugar in your blood (high blood glucose) and your body is trying to flush it out of your…

Amen.

You look amazing!!

Great job! Hard work does pay off!!

Congrats on all your hard work and success!! (Btw.. I love your shorts!! haha)

Hi back!! I actually just joined this group a few minutes ago, but have been on MFP for about 6 months now.. to no real success. I've really struggled with my blood sugars... weird highs mid-morning, crazy lows in the middle of the night... I started losing weight and exercising and it's time for me to re-focus on my…

I am not a morning person and it's hard enough to get out of the house and to my job at 8 am... The next possible time for me to workout is right after I get off work.. around 5 pm. That's the only "me" time I get in a day, and so I make the most of it. Doing it right after work allows me to get the frustrations of the day…