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OMG legs are sore......! 75 done! Tomorrow's curtsy's are gonna kill me!! :laugh: I am only feeling burn in my thighs, not my glutes. To make sure I have good form, I do mine (regular ones that is) in front of a chair and lower down til I am almost sitting in the chair.
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Ok, you cant say that it is totally unrealistic. Joe's twin brother lost almost as much as Joe did in that "10 weeks". His brother lost something in the neighborhood of 90lbs. Also, last year Mike, the contestant that won the at home challenge... Look at how much weight he lost on his own at home, without the show's…
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^^This.. good ole birthday suit
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Being that high over every day would be a problem. If it is only once in a while you see dramatic jumps like this, I dont think it should be a concern.
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I dont have any balance either. I had to steady myself doing these or I would have fallen over! LOL Even so was still a darn hard workout!! Thanks for this one!
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Holy Cow! These were tough!! Thats gonna hurt tomorrow! 2 sets of 35 done!!!
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I got my squats done yesterday but was unable to post. 1 set of 60 prisoner squats!!
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Day 2 complete - 1 set of 55 squats. I havent done much else today except about a half hour of snow shoeing.
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Sorry I am posting this late, I'm out of town this weekend. Got my 50 done last night and gonna start my 55 for tonight in a few min.
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OMG LOL!!!! Good one!
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Joe Cocker - You Can Leave Your Hat On
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Ok.. Thats too bad. You all feel free to friend me if you like. It was fun participating in this with you.
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For the most part, the plan is to do these as body weight squats at 10 squats per set. I think I'm going to try adding weight to at least 1 set each day. I'm going to try anyways... that will be a challenge for sure! I need this as I am apple shaped with no butt to speak off, flat as a wall. I would at the very least like…
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Heh! Will have to get hubby to help me get a couple pictures. will post this weekend as we are leaving after work tomorrow to head up north for the weekend and I wont have time to post them tomorrow.
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IN!
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bump for working on my grocery list!!!
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Only thing I would change is to add ketchup and mustard on top of the gound beef mixture before placing the cheese... otherwise OMG YUMYYYY!!!! Thank you for sharing this, def gonna have to give it a try!
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bump! Thanks for sharing!
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bump for reading later, thanks for posting!
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chili, cheese, broccoli....
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I didn't know that there was an actual end to this challenge group. I wonder if it wasn't already over because Monique didnt post anything this week, I actually started this week's thread. I'm just plugging away here :happy: I have had some gain this week. High sodium, not enough exercise last week. Tryin to change that…
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It is still snowing... UGH! Hoping it lets off some because I want to go run again tonight. Really want to make it a habit that sticks this time. Sucks after not going for over 2 weeks how much I have to make up for. I am back at like Week 3 Day 2 when I was just about to do Week 5 Day 3 - the 20 min run. *sigh* Lets kick…
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Sorry, I tend to value human life far above that of animals. I hate to think of the hypocrisy of people who value animals far above that of humans. Not saying that applies to you, just that I've met enough that do.
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Only if you can answer correctly: Why did the fireman wear red suspenders? Why did the chicken cross the road?
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Ummm.... wha...? Thats not even the same kind of comparison... Having a preference for meat (carnivorous) is nothing even remotely close to being cannibalistic. This isn't "tongue-in-cheek" banter, you are just sick! My post of this picture was meant to be funny and not derrogatory, I didnt think it was necessary to post…
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Had a horrible HORRIBLE headache this morning when I woke up so there was no way I could get up and exercise. Took a couple migraine tabs and went back to bed. Was able to get up at regular time and at least half the headache was gone so I could face the day. Weather is horrible outside right now so they are sending us…
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OMG YUM!!!! No Sugar Added Fudgesicles are only 40 calories each!!
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FANTASTIC!! You give me hope!!
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Still not getting anywhere, very high sodium day and a wedding reception yesterday. CW 230.4 No loss - slight gain i believe