CoraGregoryCPA Member

You're doing awesome! Stick to it. You could choose hundreds of other restaurants besides wasted calories on a buffet if you choose.

I use my Cuisinart egg maker to make my hard boiled egg. Look into getting one if it's within your budget. It's really nice. I put the eggs in and walkaway. It beeps when it is done.

That's awesome! Great transformation!

and apples too!

I just got a food dehydrator yesterday. I started dehydrating today. It's not going so well. It's been 12 hours and I don't know if it is done or not. It's chewy.. did I mess up? I put pineapple, banana, beets, oranges, strawberries, blueberries, peaches.. and Now I've got chewy crap.

Very nice job! And nice change in shower curtains too haha :)

So awesome!!! Getting healthier every day!

I didn't for the past 2 weeks.. just kind of went on a 2 week "vacation" and I gained a good amount of weight that I had worked the past 2.5 months to lose.. so it doesn't work good for me not to count. I'm getting back on track at some point this weekend... I'm still working out of course-I love working out. But it's the…

It's not, it's totally determined by you and your own addictions. I'm not addicted to soda.. but I am addicted to sweets.. chocolate, ice cream, donuts, cake's, cupcakes, etc. Some people are addicted to salty foods.

Add protein powder and use milk instead of water. I strongly suggest Unjury protein powder.. it's ridiculously good. Eat egg whites or try Morning Star Veggie Sausage maple flavor. It's crazy good too! The little sausage patty has 80 cals and 10g of protein and it's tasty :)

Good Answer! Thanks! You two are great! I got too distracted listening or reading too far into things.. I need to just keep it simple, like what I already know! Dummy me.. live and learn and repeat:)

Or Maintaing

So are you against the "famous" road map? I'm not buying it.. I gained a good amount of weight.. starting over.. what fun that is! Calorie defiicit is the way... why are so many people trying to fight it?

I have a 10k on April 14th.. I hope not to weigh in until April 12th...

I decided to wait a month before I weigh in.. let's see how long this lasts!

Maye so, but I'm MORE impressed with how you stuck with it and didn't completely fall off track during that long plateau.. that is so awesome! I fell off the wagon last week. Totally off the wagon. I just started eating everything. trying to continue to log into MFP and get back on track. I'm starting over again. I wish I…

I buy Unjury. www.unjury.com I think it's amazyingly good for the calories and protein value. It does not taste like a protein shake at all.. I have the strawberry, vanilla and chocolate. I've tried the unflavored one as well. I suggest getting sample packets. You won't believe how good it is! For premixed, I like EAS…

This was really good, but I didn't have Hoisen sauce so I experimented with what I did have. I didn't use the sesame oil. I used EVOO. I used 1 tablespoon of Oyster sauce and 1 tablespoon of Black Bean Garlic sauce, it was really good! I still used the rice vinegar, Low sodium soy, EVOO, Ginger paste, minced garlic.. it…

Mine has been going up and down and up and down. I was weighing in once a week. Overall, I was still losing weight, but the up and down viewing was annoying. Last week, I ate horribly and did not stick to my calories.. I just jumped off of the wagon. I'm trying to come back. Yesterday, I made the decision of only weighing…

That's absolutely awesome!

Yeah. Why can't you touch the water? I'm really confused.

30 minutes on the eliptical. Or for even less: 20 minutes eliptical, 10 minutes on the treadmill 10 minutes on the stair climber, 20 minutes on the eliptical. As you keep working, you could do 20 minutes on all of the machines. 20 minute bike, 20 minute stair, 20 minute treadmill, 20 minute eliptical, etc.

But it said if EVERY day was like today.. Now you know EVERY day cannot be like today or you may gain weight. You need to learn from today and improve tomorrow... that is all you can do. Don't give up :) It's just Day 2.. you have the rest of your life to go over or under your calories! You can do it! I've been bad ALL…

Thank you for your input! We'll see how it goes. I do workout a lot, so I doubt I'll gain, but I wonder if I'll actually lose...

That is super exciting!!!

My sister is about a size 8 but large in the breast area. She does not workout at all. If she does anything close to a workout, she gets "asthma". I don't believe it. I think she is out of shape and her chest area is probably hard on her. I'd think if she worked on working out and improving her health that she would be…

I'm switching, as of today, to trying this.. I'm scared..very scared. Happy to eat more, but scared, very scared. I'm 5"1', 155lbs, the BMR Fat 2 Fit Radio for someone who works out 3-5 times a week says 2272. BTW, I'm an accountant-no kids. I sit all day. Except for working out. I usually burn about 500 calories a day…

Another girl had asked "How does the body wrap help you to lose weight" and the other woman replied "I don't know, but it just does."

It's really good... I had to stop buying it. I was gaining over a couple of months. I looked on the back of the trailmix bag and BINGO.. that was why. Raison's can be high in calories Peanuts are high in calories There is probably a lot of salt in there. If you can control yourself with 1/4 cup, then it's ok. But there is…

This is excellent!!