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great job!!!
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I prefer the beef and also like more nutrients, such as Potassium in beef.
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This has given me the courage to try Zumba at the gym instead of purchasing the Wii game. Why spend money on the Wii game when I'm already paying the gym membership. I was told the instructor at my gym started taking the class at over 300 lbs, became addicted to it and is obviously now the instructor and weighs about 130…
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I am so proud of you. These are great NSV's. You should be proud of each and every one! Keep on moving!!!
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I've just begun taking and Aqua Fit class at LA Fitness as well and I've only had 3 classes but I can tell you I believe it's going to do something. The class is very fun no matter who the instructor and I can tell you I'm sweating within 10 minutes of starting. One of the instructors uses the weights more than the other…
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bump for later
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I'm raising it this month with hopes of more cooperation from the weather. I may also throw in some stationary bike if I can't get out.
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Week # 1 -- September 3rd -- Goal 425 minutes Mon: 50 minutes - Aqua Fit class Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 50 / 375 I'm in for another month!
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Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!! Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes! Goal for week #3 - August 13th - 425 minutes - beat it by 3 minutes Goal for week #4 - August 20th - 425 minutes - short 122 minutes Goal for week #5 - August 27th - 325…
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Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!! Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes! Goal for week #3 - August 13th - 425 minutes - beat it by 3 minutes Goal for week #4 - August 20th - 425 minutes - short 122 minutes Goal for week #5 - August 27th - 325…
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Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!! Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes! Goal for week #3 - August 13th - 425 minutes - beat it by 3 minutes Goal for week #4 - August 20th - 425 minutes - short 122 minutes Goal for week #5 - August 27th - 325…
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You look amazing. To accomplish all this with kids and school is phenominal (sp)! Very motivating!
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I made it! The rain has really messed with my riding but kicking it up next month with goal of 125! I have a new plan! Have a great day everyone. :smile: :smile: :smile:
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Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!! Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes! Goal for week #3 - August 13th - 425 minutes - beat it by 3 minutes Goal for week #4 - August 20th - 425 minutes - short 122 minutes Goal for week #5 - August 27th - 325…
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Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!! Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes! Goal for week #3 - August 13th - 425 minutes - beat it by 3 minutes Goal for week #4 - August 20th - 425 minutes Monday: 51 minutes - treadmill Tuesday: 41 minutes -…
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great job!!!
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Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!! Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes! Goal for week #3 - August 13th - 425 minutes Goal for week #4 - August 20th - 425 minutes Monday: 51 minutes - treadmill Tuesday: 41 minutes - treadmill Wednesday: 59…
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I think I'm going to make it!
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Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!! Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes! Goal for week #3 - August 13th - 425 minutes Goal for week #4 - August 20th - 425 minutes Monday: 51 minutes - treadmill Tuesday: 41 minutes - treadmill Wednesday: 59…
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Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!! Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes! Goal for week #3 - August 13th - 425 minutes Goal for week #4 - August 20th - 425 minutes Monday: 51 minutes - treadmill Tuesday: 41 minutes - treadmill Wednesday: 59…
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gotta try this! sounds like a great way to have a taco salad without the tortilla bowl!!
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Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!! Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes! Goal for week #3 - August 13th - 425 minutes Goal for week #4 - August 20th - 425 minutes Monday: 51 minutes - treadmill Tuesday: Wednesday: Thursday: Friday: Saturday:…
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oops...bump
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may have to try this one for hubby......he like Indian fare.
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awesome story!
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Weather prevented my Sunday distance. Hope to make it up during the week. Still happy I have 10 days left to reach my goal!
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Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!! Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes! Goal for week #3 - August 13th - 425 minutes Monday: 50 minutes - biking/Wii Tuesday: 89 minutes - treadmill Wednesday: 55 minutes - Wii/pool Thursday: 92 minutes -…
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I did a 5K at 300lbs. It was not running as I'm not interested in running but I finished and I wasn't last! The important thing for me is to finish. With all you are doing this will just add to your list of accomplishments. You got this!
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Goal for week #1 July 30th - 450 minutes - did it = 66 minutes over YAY!!!! Goal for week #2 - August 6th - 450 minutes again! Beat it over by 7 minutes! Goal for week #3 - August 13th - 425 minutes Monday: 50 minutes - biking/Wii Tuesday: 89 minutes - treadmill Wednesday: 55 minutes - Wii/pool Thursday: 92 minutes -…